About CaloriZen

We build the calmest way to be well.

Nutrition, mental health and physiotherapy usually live in three different places, run by three different people, on three different apps. We put them in one — and made it feel like a single, quiet conversation about your health.

Our Story

Health advice was everywhere. Health support was not.

CaloriZen started with a frustration our founders kept hearing from patients: people knew what they were supposed to do. What they did not have was one place that remembered their history, joined the dots between their meals, their sleep and their mood, and put a real qualified human two taps away when it mattered.

So we built it. Not a calorie counter with a chat bolted on, but a single record of your wellbeing that nutritionists, therapists and physiotherapists can all work from — with your permission, and never without it.

20,000+people supported
50+certified experts
4.9★average rating
A CaloriZen nutritionist preparing a meal plan
What We Believe

Four rules we do not bend

They decide what we build, who we hire and what we refuse to ship.

Evidence, not trends

Every plan, article and calculator is reviewed by a registered practitioner before it reaches you. If the science is unsettled, we say so.

The whole person

A sore knee changes how you sleep, which changes how you eat. Our specialists share one record so nobody treats a symptom in isolation.

Radically simple

If logging a meal takes more than a few seconds, nobody does it twice. Simplicity is not decoration here — it is what makes the habit stick.

Yours, privately

Your data is encrypted end to end, never sold, and never shared with an expert until you choose to share it. You can export or erase it whenever you like.

Milestones

How we got here

2021

A clinic, a spreadsheet and a problem

Two clinicians and a designer start mapping what a joined-up wellness record would actually look like. The first version is, embarrassingly, a spreadsheet shared with forty patients.

2023

The app arrives

CaloriZen launches on iOS and Android with meal tracking, mood logging and in-app booking. Five thousand people sign up in the first quarter.

2024

Programs for whole communities

Universities, employers and care homes ask for the same thing at scale. We build the programs tier — and learn that group wellbeing needs different tools to individual coaching.

2026

Twenty thousand people, one record

Fifty certified experts across three disciplines now work from a single shared history — and our members report a 95% satisfaction rate with the care they receive.

“We are not trying to turn anyone into an athlete. We are trying to make the healthy choice the easy one — on the days you feel great, and especially on the days you do not.”

Dr. Farhana Rahman Co-founder & Head of Nutrition
The Team

The people behind the plan

Every expert on CaloriZen is licensed, background-checked and reviewed by the members they see.

Dr. Farhana Rahman
Dr. Farhana Rahman Co-founder · Head of Nutrition
Dr. Imran Chowdhury
Dr. Imran Chowdhury Clinical Psychologist
Tanvir Ahmed
Tanvir Ahmed Lead Physiotherapist
Nusrat Jahan
Nusrat Jahan Head of Lifestyle Coaching
Licensed practitioners only End-to-end encrypted records Clinically reviewed content
Gallery

Memories with CaloriZen

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Come and be part of it

Twenty thousand people already start their day here. Join them — it is free.